About Us

Who is IronBack?


Hey! I'm Morgan, the owner and founder of IronBack. Previously serving as a Law Enforcement Officer, my mission was always to help people. What started as my passion for health and fitness, soon became my career. Now I help people get healthy and fit in a sustainable and delicious way!

Our Food


We understand that not everyone has the same taste! We offer a selection of meals that vary and rotate weekly to suit your personal preference!

How Can I Order?


Send an email to IronBackmealprep@gmail.com to place an order! 

Contact Us

We would love to hear your feedback. Drop us a line!

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Orders placed by Saturday at 5pm will be ready for pickup at 6pm Monday. Please set up prior arrange

IronBack Meal Prep

West First St Oswego NY 13126, US